Oak – Tree of Life
Wellness for body, mind and soul
Join 900+ subscribers
Stay in the loop with everything you need to know.
Tag: meditation
Healing and Forgiving Through Ho’oponopono
in ArticlesIn the lush, tranquil islands of Hawaii, a profound practice called Ho’oponopono has been guiding individuals toward healing and forgiveness for centuries. This ancient Hawaiian technique, which means “to make right,” is a spiritual process of reconciliation and forgiveness. At its core, Ho’oponopono is about taking responsibility for everything that happens in our lives and…
Kundalini Awakening Techniques: Understanding the Serpent Power
in ArticlesKundalini awakening techniques involve practices that aim to awaken the “coiled one,” referring to the primal energy believed to be located at the base of the spine. This concept, rooted in ancient Indian spiritual practices, suggests that this dormant energy can be activated and ascended through the chakras, leading to profound spiritual enlightenment. The Seven…